Yoga Classes

JLowga

Sutton Hall - Mixed Ability Adult Yoga Class

 

Every Monday at Sutton Waldron Hall, 7.30 - 8:45 PM

£10 or £35 for a block of 4 Yoga classes

 

This class is mixed ability with quite a fast Vinyasa flow. We work on strength, flexibility and breath work. We are a very relaxed class with a bit of laughter and a lot of encouragement for each other.

Pythouse - Vinyasa Flow Yoga Class

Every Wednesday at Pythouse Club, 1:00 PM - 2:15 PM

£10 or £35 for a block of 4 Yoga classes

This class is taking place in a lovely new hall in the most beautiful setting not far from Semley. Feel the energy of the environment around as we work with it and create a sense of well-being, healing and grounding whilst working through the asanas to bring new revitalised energy and strength to our bodies and minds.

 

See Pythouse Club website

Slade Centre - Vinyasa Flow Yoga Class

Every Thursday at The Slade Centre, Gillingham 9:30 AM - 10:45 AM

£10 or £35 for a block of 4 Yoga classes

A lovely early morning class to set the day up perfectly with a strong vinyasa flow working on fluid movement, strength and flexibility. We work with the energies around us and give support and love to each other as we practice together. The room is just beautiful creating the perfect atmosphere.

 

The Gugg - Chair Yoga Class

Every Thursday at The Guggleton Fram Arts, Stalbridge 1 PM - 2:15 PM

£10 or £35 for a block of 4 Yoga classes

What an amazing space to bring our energies together to practice yoga. Due to limited space booking is essential. Please DM me first.

Pythouse - Vinyasa Flow Yoga Class

 

Every Thursday at Pythouse Club, 7:30 PM - 8:45 PM

£10 or £35 for a block of 4 Yoga classes

This class is taking place in a lovely new hall in the most beautiful setting not far from Semley. Feel the energy of the environment around as we work with it and create a sense of well-being, healing and grounding whilst working through the asanas to bring new revitalised energy and strength to our bodies and minds.

 

See Pythouse Club website

The Gugg - Vinyasa Flow Yoga Class

Every Friday at The Guggleton Fram Arts, Stalbridge 1:30 PM - 2:45 PM

£10 or £35 for a block of 4 Yoga classes

What an amazing space to bring our energies together to practice yoga. Due to limited space booking is essential. Please DM me first.

BVKC - Vinyasa Flow Yoga Class

 

Every Sunday at The Blackmore Vale Karate Club, Gillingham 9:30 AM - 10:45 AM

£10 or £35 for a block of 4 Yoga classes

This class is a strong workout where we focus on strength and flexibility. Everyone is more than welcome but this class is especially suited to sports people who would like to improve in these areas. The class will end with relaxation and mindfulness. 

 

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