Jessie Low - Yoga & Massage

 

Shaftesbury, Gillingham, Sturminster Newton and Blandford

Yoga

JLowga

Avaleigh

Massage

I have been passionate about Yoga for years, all aspects of it - healing, breath work, strength - and teaching Yoga has been my dream for as long as I can remember.

 

Driven by this vision, I taught myself Yoga by reading books and watching DVDs, usually before my children wake up. But my favourite time is when my youngest child (who is 5) joins in and we have such fun together doing partner work or rehearsing some ...

It doesn’t matter what age you are, practising yoga is a lovely way of communicating with your inner self and working with your body and breath to energise, heal and strengthen whilst also improving your flexibility. Yoga really helps with anxiety and stress and will bring you a sense of peace. I offer:

There's nothing like that feeling of waking up knowing that you have a massage booked for that day!

 

Whatever the week has brought you, as soon as you lie on the massage couch, you will feel the stress lift off you. Let the massage unwind and relax you. I offer:

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